I have been very tired lately and no energy...I've been having headaches....and my nails are splitting down the middle..I'll be 31 in two months and I'm too young to be feeling the way I've been feeling..My bad eating habits have affected my whole body....And it stops today!!!!!
With good eating habits and supplements I hope to be feeling better soon!!! I was happy to find that the supplements I need also will help me lose weight , have healthy hair, nails , and skin....
This is what I started taking today..
- Womens Mega Multi- Vita Min
- Helps promote fat loss and lean mass gain - improving fat/muscle ratio
- Increases energy expenditure and helping fat loss has proven cancer fighting abilities
- Studies suggest that CLA can help prevent Atherosclerosis (it's a condition of hardening of your arteries due to build up of fatty deposits along the artery walls.)
- also plays a role in treating Diabetes
- helps enhances and improves your immune system
- acts as a powerful anti-oxidant (keeps the free radicals in check)
- also helps improved cholesterol levels.
- Slows down signs of aging
- revitalizing your skin and keeping it healthy
- reducing the occurrence of fine lines and wrinkles
- strengthen your nails and improve the condition of your hair
- taken before exercise or any physical activities, collagen functions at its best, increasing both energy and performance
- maintain and replenish lean muscle mass to improve the administration of your body's fat, therefore, take part in managing weight.
- Coconut Oil( I'm so In Love w/Coconut Oil..Hair benefits..Now Health!!)
- It can help you lose weight, or help maintain your perfect weight
- Help reduce your risk of heart disease
- Lower your cholesterol
- Help with digestive complications
- Boost metabolism and help promote healthy thyroid function
- Rejuvenate your skin
Wish me luck with my weight-loss and other goals. I hope this helps!!!!!