Carrot Juice For Healthier Hair

You know I always preach about how you have to take care of your body to get healthier and longer hair. Since I'm back to taking supplements I need to change my diet and start adding the things that is healthy for myself including my hair. At the grocery store today shopping I picked up some carrot juice !

Benefits of Carrot Juice:
Raw carrot juice contains more vitamin A than any other food source in the world. Growth for your hair, nails, and skin is all dependent on a good steady intake of vitamin A. This is just one of the vitamins found in Carrot juice.

Warning:
Please be aware that one can overdose on Vitamin A. I plan on drinking a glass a day.

Getting Back On The Grind

So I have been on the grind all week. Trying to get back disciplined . Just simple things I used to do like taking my vitamins seem so hard to do . The smell makes me nauseous and they are so hard to swallow. Funny b/c you guys know how many supplements I used to take. Maybe that's why I can't stand taking them now lol.

I have only been taking the Country Life Maxi-hair Vitamins.  I have been taking them at bedtime. In about a week I will add my multi-vitamin and that's it. I plan to take my Multi-Vitamin in the morning and the hair vitamin at night.

What has made my hair journey so sucessful was the fact that I was so disciplined. So I have to get back faithful to my journey. I'm really trying to step up my blogging, you tubing  and everything else. I know once I get back into the swing of things everything will become second nature again.

I Relaxed New Years Day

So I know you have seen my video "Fresh Cut For The New Year". As of now I have no regrets. I know eventually I will miss my hair. I'm sure once I wash my hair and its no longer straighten I will miss the length. Right now I'm just excited ! I can not wait till I am completely texlaxed.

I did relax my hair with the ORS Lye Normal Relaxer. I only left it in for about 15 mins to achieve my texlaxed hair . I don't mix anything in my relaxer. Because my hair is coarse I don't have to worry about it processing too fast. For some 15mins would relax their hair bone straight . So it really depends on the texture and how coarse your hair is.

After I rinsed out the relaxer I used Aphogee 2min Reconstructor for a few mins. Rinsed then used the ORS Neutralizing Shampoo. Deep conditioned with Sallys Generic of Nexxus Humectress Moisturizing Conditioner for 20 mins with heat.

Before blow drying my hair I sprayed my hair with Hawaiian Silky 14-in-1 (green bottle) in my hair and then applied Herbal Essences long term relationship Leave in Conditioner to my hair. Applied just a couple of drops of CHI Silk infusion serum and sprayed it with CHI Heat protectant spray . Then my hair was ready for blow drying and flat ironing. These products did not weigh down my hair because very little of each product was used.

I wish I could wear my hair like this forever but the gym is calling my name lol

Hair Product Haul

I still need to pick up some Unrefined Coconut Oil and the Ors Replenishing Conditioner then I'm done for the moment. I'm really loving the ORS. It is hands down my favorite conditioner for 2011 !!!

Starting The New Year With A Fresh Cut

Clarification About My Last Video Hair Talk

Hair Talk/ Wash Day

Merry Christmas OOTD

Noah Being Silly

Small Christmas Gifts For Me Haul

Updates About Mom Thank you !